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Cold water swimming

Mar 24, 2021

From Winter Into Spring, The Benefits Of Cold Water Swimming

The benefits of getting into cold water, Julie writes, is the immediate reset to the soul and mind, it balances the system and alters the mood: "there have been times when I have gone for a swim feeling completely overwhelmed by life and within a few minutes in the cold water, my perspective has shifted".

Nov 20, 2019

Why we should all start using Turkish Towels

The perfect Turkish towel for your sea swim and all outdoor adventures.
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